Yoga Classes & Workshops
Now Offering Virtual Yoga Through Zoom
YOGA
- Yoga classes dearborn heights MI 48127 at the richard a young recreation center
- Drop in yoga live or virtual recommended 15$
- 4 week yoga sessions virtual recommend 45$
- Yoga in the park during spring 2022 20$ drop in ([add link to signup], starts april 17)
- Private yoga 3 month package, virtual (contact me)
- One full day custom workshop & all day retreat; priced for size and theme
- 6 week virtual themed series, seasonally 99$
- Recorded yoga classes on facebook group FREE these are my practice sessions fyi, little to no savasana, 15-20 minutes usually
Spring 2022 classes have started, there are still spaces available 🙂
THURSDAYS 7:30PM
We meet at the Richard a young recreation center
Near 94 and telegraph Dearborn heights mi 48127
Northbound turn at the kfc
Turn at McKinley
It’s at the end of the street
Sponsored by the city of Dearborn heights
I love yoga because
- I love the release of anxiety
- I love to feel calm and relaxed
- I love having simple principles to guide my morals
- I love the people I have met
- I love being ok being alone
- I love how it helped me love the culture I was born into despite the trauma it caused me
- I love that it helps me heal my trauma!
- I love coming out of an anxiety attack on my own
- I love being sober
- I love seeing the truth from different angles
- I love my unclouded perceptions
- I love my bravery
- I love how much healthier I am
- I love how much easier it is to get healthy
- I love that I have something to do any time I’m bored or restless
- I love the paradoxes
- I love being ok without stumuli
- I love that I can do it anywhere
- I love that I can love my inner child
- I love that it helps me with responsibilities
- I love my core strength
- I love my flexibility
- I love the release of sadness
- I love waking up my muscles
- Yoga classes dearborn heights MI 48127
- I love the uplifting mood it brings
- I love how yoga can be modified for anyones needs
- I love how I do less harm
- I love how it teaches me autonomy
- I love how easy it is to set boundaries WITH LOVE
- I love how it helps me with loss
- I love how effortless it is to calm now
- I love that I am no longer comparing myself to others
- I love how well I fall asleep at night
- I love how good of a neighbor I can be
- I love how natural it comes once you open up to it
- I love the community it brings
- I love how inspiring it can be
- I love I am learning to love unconditionally
- I love my wonderful posture
- I love the peace of meditation
- I love the joy of single tasking
- I love how I can spread cheer
- I love that I can voice my concerns
- I love aspiring to a non judgemental attitude
- I love the breathing exercises, and the increased lung copacity
- I love that I enjoy nature now
- I love that I am moving more from my sedentary lifestyle
- I love how hard it can be and how easy it is to do hard things now
- I love the focus it brings me
- I love that it helps me persevere when things are HARD
- I love that it has supplemented my therapy
- I love that it has helped me learn the difference between cultural appropriation and things which are appropriate!
- I love learning about the yogis of the past and how they concurred many things
- I love that I need less and want less
- I love putanjuli for how easy he made it to remember these gifts of practice
- I love the pull from eastern and wetern culture.
- I love my body now
- I love how old the practice is
- I love how alive the practice is
- I love where my mind goes when it wanders now that I KNOW it wanders
- I love the acceptance I am gaining of different kinds of people
- I love How smart I feel
- I love how humbling it is, I don’t know anything and that’s ok!
- I love the looks on the faces of students at the end of class
- I love savasana!!!
- I love being able to meditate for long peiods of time now
- I love how much more meaningful my journal entries look
- I love the gratitude it brings me for even the smallest of things
- I love the magnitude of it, how large and expanding the consciousness can be
- I love how you don’t need ANYTHING to practice except your beating heart and breath
- I love the yoga sutras
- I love the yoga mythology
- Yoga classes dearborn heights MI 48127
- I love the deities whom I have gotten to know
- I love my teachers
- I love my students
- I love