I love yoga because

1. I love the release of anxiety
2. I love to feel calm and relaxed
3. I love having simple principles to guide my morals
4. I love the people I have met
5. I love being ok being alone
6. I love how it helped me love the culture I was born into despite the trauma it caused me
7. I love that it helps me heal my trauma!
8. I love coming out of an anxiety attack on my own
9. I love being sober
10. I love seeing the truth from different angles
11. I love my unclouded perceptions
12. I love my bravery
13. I love how much healthier I am
14. I love how much easier it is to get healthy
15. I love that I have something to do any time I’m bored or restless
16. I love the paradoxes
17. I love being ok without stumuli
18. I love that I can do it anywhere
19. I love that I can love my inner child
20. I love that it helps me with responsibilities
21. I love my core strength
22. I love my flexibility
23. I love the release of sadness
24. I love waking up my muscles
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26. I love the uplifting mood it brings
27. I love how yoga can be modified for anyones needs
28. I love how I do less harm
29. I love how it teaches me autonomy
30. I love how easy it is to set boundaries WITH LOVE
31. I love how it helps me with loss
32. I love how effortless it is to calm now
33. I love that I am no longer comparing myself to others
34. I love how well I fall asleep at night
35. I love how good of a neighbor I can be
36. I love how natural it comes once you open up to it
37. I love the community it brings
38. I love how inspiring it can be
39. I love I am learning to love unconditionally
40. I love my wonderful posture
41. I love the peace of meditation
42. I love the joy of single tasking
43. I love how I can spread cheer
44. I love that I can voice my concerns
45. I love aspiring to a non judgemental attitude
46. I love the breathing exercises, and the increased lung copacity
47. I love that I enjoy nature now
48. I love that I am moving more from my sedentary lifestyle
49. I love how hard it can be and how easy it is to do hard things now
50. I love the focus it brings me
51. I love that it helps me persevere when things are HARD
52. I love that it has supplemented my therapy
53. I love that it has helped me learn the difference between cultural appropriation and things which are appropriate!
54. I love learning about the yogis of the past and how they concurred many things
55. I love that I need less and want less
56. I love putanjuli for how easy he made it to remember these gifts of practice
57. I love the pull from eastern and wetern culture.
58. I love my body now
59. I love how old the practice is
60. I love how alive the practice is
61. I love where my mind goes when it wanders now that I KNOW it wanders
62. I love the acceptance I am gaining of different kinds of people
63. I love How smart I feel
64. I love how humbling it is, I don’t know anything and that’s ok!
65. I love the looks on the faces of students at the end of class
66. I love savasana!!!
67. I love being able to meditate for long peiods of time now
68. I love how much more meaningful my journal entries look
69. I love the gratitude it brings me for even the smallest of things
70. I love the magnitude of it, how large and expanding the consciousness can be
71. I love how you don’t need ANYTHING to practice except your beating heart and breath
72. I love the yoga sutras
73. I love the yoga mythology
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75. I love the deities whom I have gotten to know
76. I love my teachers
77. I love my students
78. I love